Since the lifting of restrictions in England on the 19th of July, it's been a bit of a strange week. I thought I'd come on here and discuss how I'm feeling, the rise in covid anxiety, the potential repercussions come September & much more. I hope you find some solace in this post and know … Continue reading “freedom day” & covid anxiety
Hot girl summer is finally upon us which has resulted in lots of manic panic buying to battle the heat. I thought I'd share some of my favourite ways to be a bit more sustainable this summer, from clothes to swimwear and everything else! Assess your wardrobe First things first - before buying anything and … Continue reading sustainable summer saviours
Recently, my anxiety has been a *teeny bit* all over the place. Since I know a lot of people get anxious (to varying degrees) on a regular basis, I thought I'd share some of my favourite anxiety-busting activities for those days when it really feels overwhelming. Hopefully there'll be something new for you to try … Continue reading my favourite anxiety-busting activities
In this week's blog post, I want to talk about something that I've not really heard many people speak about: the changes your body undergoes as you transition from teen to womanhood. I know I've discussed this with my friend group and we've all felt the same about this at various points in time, so … Continue reading the body changes no one tells you about
Too often, we focus on the big wins in life. The job offers, the PBs, the graduations... and we forget to celebrate the small wins. So in this week's blog post, I wanted to give them the spotlight for a change as well as highlight why it's important to do so. Hope you enjoy 🙂 What … Continue reading celebrating the small wins
This week was Eating Disorder Awareness Week in the UK. Although I haven't been especially active about it on my Instagram account, it's a cause close to my heart and so I wanted to dedicate a blog post to it. I'm going to focus on the subtle, insidious triggers that many people won't think twice … Continue reading Educating ourselves for EDAW
Prior to 2020 and the covid debacle, I don't think many of us put a huge amount of thought into long distance friendships. Sure, those of us at university will have home and uni friends, and our parents have various social circles - but I don't think we paid much attention to the long distance … Continue reading Long distance friendships
I don't know about you, but I'm a classic overthinker. And, if anything, it's got worse over lockdown. That's why I wanted to dedicate today's post to it in the hopes that I - and you - can break out of the cycle. what is overthinking? If you're lucky enough to not be an overthinker, … Continue reading Breaking out of the overthinking cycle
Inspired by a post I shared on Instagram last week, I thought I'd write a blog post about positivity. I know it's become a bit of a buzzword in the past years, but adopting a positive mindset really has changed my life (cue cringe). Hopefully this can help you to implement positivity in your life … Continue reading The power of positive
In today's post, I want to discuss the anxiety that wearing fitness trackers can invoke. Often, I think that these trackers can do more harm than good - and here's why. Disclaimer: these are my opinions and are not intended to dictate whether or not you wear a fitness tracker. It's solely coming from the … Continue reading Fitness tracker anxiety