Since I've had my fair share of injuries in the past year, I thought I'd write a post about the impact mindset can have in your recovery. Specifically, I want to address the vicious cycle that being injured with a negative mindset can initiate. Read on if this sounds interesting or useful to you! N.B. … Continue reading Injury & the power of mindset
Tag: injuredrunner
The reality of injury
I feel like the title to this post might sound a bit more dramatic than intended - this is not going to be a "doom and gloom" post! However, since I've now been injured/ recovering from injury for 3.5 months, I thought I'd write about my experience with it. On top of that, I wanted … Continue reading The reality of injury