With Christmas over and 2020 fast-approaching, I wanted to set the tone for fruitsandroutes' 2020. I want this to be a year of self-love and emotional peace with myself - and hope that this will come true for all of us. Read on for some rambles and thoughts about how we can all go about … Continue reading Self-love for the New Year
Coming up to Valentine’s day, I thought it would be of particular importance to address the issue of self-love in the context of running. Of course, it’s applicable to everyone and I’m not trying to label it as a ‘running-only’ concept, but I think its significance is especially overlooked by runners which is why I’m … Continue reading The importance of self-love as a runner