After last week's Q&A on my Instagram story, lots of you asked about my weekly training routine. So I decided to share the training regime I've settled into at Uni. Please take this with a pinch of salt and remember that training is personal. What works for me might not work for you, so please … Continue reading A Week in Training (Uni edition)
Before properly getting into this post, I just wanted to state the obvious again. I'm not a coach, don't have any qualifications and everyone's training is personal to them. I've done a couple of posts about my weekly training regime, which will be completely different to this one. Why? Because over time, what works for … Continue reading My training week (holiday edition)
Going away? Or maybe you only train with school, so the holidays mean you have no organised training. Either way, it can be pretty hard to come up with training sessions on your own. Especially if you're in another country (unless it's a dedicated training camp!). Before I share my tips for keeping the mojo … Continue reading Holiday training guide
Starting my blog On the 21st of January 2017, I wrote my first blog post and started up my instagram account. Since then, however clichéd it might sound, I've never looked back. It's had it's positives and negatives for sure, but it's brought me into contact with so many amazing people and companies that I … Continue reading Aims & achievements: reflecting on 2017 ✨
What exactly is it? Okay, so whilst for some of you this may seem very obvious, I just want to clarify what it is to me before I start telling you that it's a good idea to keep one. For me, it's a way of recording all the sport I do on a daily basis, … Continue reading Why I keep a training diary